Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 15 October 2015 Surroundings Surroundings.Your surroundings can have an impact on your mood from the moment you wake. When you wake up surrounded by clutter, it is hardly going to get you off to the right start. Keep your bedroom as clutter free as possible. Pay attention to your décor — certain colours can be good for your mood, choose something that uplifts you. If you can, put some green plants in your bedroom — a little bit of greenery can do wonders to enhance your mood and positivity. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Lifestyle Should you sleep with a tampon in overnight? Medical Walking linked to lower heart failure in older women Medical Lactose intolerant? Here are a few alternatives to dairy Medical ‘I’m four years old and I have cancer’ Medical Exercise doesn't affect timing of menopause Medical What should you do about that persistent cough? From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Looking younger » Can maple leaves help you look younger? New research has found that maple leaf extract can help you look years younger. Killer foods » Wild mushrooms a 'silent killer' Health practitioners are warning people to stay away from wild mushrooms.