Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Rare flesh-eating bacteria kill boy within days > Health-in-Motion Updated 25 March 2015 Stretch your neck If your neck feels really tight and you feel a headache coming along, move - or rather, roll - your shoulders to help relax those tense neck muscles. Sitting with your back supported, slowly roll your shoulders up and backwards in a circular motion 10 times. 0 More: Daily Dose: Rare flesh-eating bacteria kill boy within daysHealth-in-Motion advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news News Alcohol isn't just hurting your pocket - see what it's doing to your body News Smoking just got a lot pricier - here's the why and how of quitting Lifestyle The purrfect diet for your fat cat Medical When do kids need to go to the orthodontist? Lifestyle 6 solutions to common problems you have with your doctor Lifestyle Can crocodile poo and olive oil prevent pregnancy? From our sponsors Managing diabetes in the workplace Back-to-school with diabetes Discover treatments that can help reduce acne What can I do to reduce or remove acne marks? Live healthier Fact or myth? » Clearing up the confusion around coconut oil Coconut – the 'fruit of life' Can coconut oil really help you lose weight? Experts dish on the high-cal weight-loss tactic. Sobering perks! » 5 tips to avoiding a hangover Can you really be allergic to alcohol? Is giving up booze for a month actually worth it? Many people commit to "Dry January" – but does it do your body any good?