Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 09 October 2015 Pursuit of hapiness Do you believe the pursuit of happiness equals trying to capture a butterfly in a wide, open field? It needn’t be so, experts say. Audrey Hepburn famously said that the most important thing is to enjoy life – to be happy. Yet, so many of us find it hard to be completely satisfied with life– there’s always something missing, a step toward happiness we just can’t reach, or too many situations (and people) that lead to frustration, anger and dissatisfaction. The reality is that if you keep searching for happiness, you might never find it. On the other hand, if you can find a purpose in life, and focus on that, you may get the contentment, happiness and boost in self-esteem you’re looking for. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Fitness Want to get stronger? Stop ignoring these muscles in your workout Diet and nutrition You won’t believe these 6 health benefits of homemade chocolate cake Diet and nutrition Breakfast vs. dinner: Which meal is mightier? Lifestyle Do these sleep myths really work to get you to bed? Medical Why gum disease can affect so much more than your oral health Sex Can you burn kilojoules while having an orgasm? From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Looking younger » Can maple leaves help you look younger? New research has found that maple leaf extract can help you look years younger. Killer foods » Wild mushrooms a 'silent killer' Health practitioners are warning people to stay away from wild mushrooms.