Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 09 October 2015 Pursuit of hapiness Do you believe the pursuit of happiness equals trying to capture a butterfly in a wide, open field? It needn’t be so, experts say. Audrey Hepburn famously said that the most important thing is to enjoy life – to be happy. Yet, so many of us find it hard to be completely satisfied with life– there’s always something missing, a step toward happiness we just can’t reach, or too many situations (and people) that lead to frustration, anger and dissatisfaction. The reality is that if you keep searching for happiness, you might never find it. On the other hand, if you can find a purpose in life, and focus on that, you may get the contentment, happiness and boost in self-esteem you’re looking for. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news News Med stockout crisis cripples North West Medical Does alcohol cause acne? Lifestyle Finally, affordable prostheses for breast cancer survivors News Stop believing these 7 health myths Medical Could a deadly flu strain hit SA this winter? Lifestyle 7 most common fibromyalgia symptoms in women From our sponsors WIN a R2 000 beauty voucher! Understanding diabetes self-management Fed up with the Phlemings? Let’s chat diabetes and erectile dysfunction Live healthier Effects on your brain? » 5 ways to get more seafood into your diet Mercury in fish may raise ALS risk Is it bad for your brain if you literally never eat fish? Calling all grown-ass picky eaters! Eeewwww! » ‘Why is my cough worse at night?’ SEE: When you cough, this is what happens to your body Can you get sick if someone coughs on you? The fine saliva mist emitted by a cough remains suspended in the air for up to 10 minutes.