Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion Updated 10 September 2015 Phuza Thursday It's Phuza Thursday but don't let that ruin your day tomorrow. Drinking more alcohol than your body can handle is what leads to a hangover (and not consuming cheap booze or "mixed" drinks). If you're prone to having one too many, you could reduce the effects with these nifty hacks: Never starve yourself before drinking – a full stomach slows the absorption of alcohol; include ice cream in your party night diet – high blood sugar levels, coldness, and foods rich in protein and fats can slow alcohol's path to your brain; and avoid Aspirin: it may interfere with the enzyme that breaks down alcohol. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Medical Heart attacks more common now in younger people, especially women Lifestyle Which is a better cardio workout: running or cycling? Diet and nutrition Goodbye 'gluten-free'? Vaccine may make it possible Medical Obesity surgery may lower heart attack danger in diabetics Medical Diabetes can make weight loss harder – here's what you can do Medical Here’s a healthy meal for someone with diabetes From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Quit smoking » How to beat triggers that make you crave a cigarette You need to learn how to beat the behavioural, environmental and emotional triggers if you want to succeed in quitting smoking. Hygiene » Your showerhead may be bathing you in germs You probably think showering will wash away dirt and germs, but your showerhead might dump nasty bacteria on you instead that may cause lung infections.