Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion Updated 10 September 2015 Phuza Thursday It's Phuza Thursday but don't let that ruin your day tomorrow. Drinking more alcohol than your body can handle is what leads to a hangover (and not consuming cheap booze or "mixed" drinks). If you're prone to having one too many, you could reduce the effects with these nifty hacks: Never starve yourself before drinking – a full stomach slows the absorption of alcohol; include ice cream in your party night diet – high blood sugar levels, coldness, and foods rich in protein and fats can slow alcohol's path to your brain; and avoid Aspirin: it may interfere with the enzyme that breaks down alcohol. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Medical SURVEY: Which of these bizarre allergies do you suffer from? Fitness How to get out of bed for your morning workout Lifestyle Do you know as much about your period as you think you do? Lifestyle Does your dad need a health intervention? Sex 7 times your vagina hurts during sex – and what the pain means Fitness The 4 best ways to stretch in order to avoid injuries From our sponsors Tell us of your unusual allergy and stand a chance to win R2 000! WIN a R2000 Skin Renewal online store voucher! Stand a chance to win an Alpecin product hamper worth R1 500! FLU SURVEY: Stand a chance of winning R2 000 cash! Live healthier The juicing trend » A cup of beetroot juice daily can reduce blood pressure Pomegranate juice protects brain The truth about juicing The juicing trend has been around for decades, but how good is it for you really? Your menstrual cycle » SEE: 14 facts about menstruation you might not know Your diet and PMS 5 period apps that make tracking your menstrual cycle a breeze Know exactly when Aunt Flow is on her way.