Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: What is the Candida Diet and will it improve your health? > Health-in-Motion 26 March 2013 Eat your lunch outside Weather permitting, eat outside! Desks aren't the cleanest places to dine, and taking a break will help you concentrate on your food and prevent over-eating. You'll come back to work feeling healthier and more energised. 0 More: Daily Dose: What is the Candida Diet and will it improve your health?Health-in-Motion advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Diet and nutrition Here’s why you shouldn’t post your cheat meal on Instagram Medical Can I get flu from my dog? Diet and nutrition What is the Candida Diet and will it improve your health? Medical You can still save your heart if you are middle-aged and out of shape Lifestyle 3 foods you must eat if you’ve ever smoked Mental health Why some people freak out about belly buttons From our sponsors Managing diabetes in the workplace Back-to-school with diabetes Discover treatments that can help reduce acne What can I do to reduce or remove acne marks? Live healthier Fact or myth? » Clearing up the confusion around coconut oil Coconut – the 'fruit of life' Can coconut oil really help you lose weight? Experts dish on the high-cal weight-loss tactic. Sobering perks! » 5 tips to avoiding a hangover Can you really be allergic to alcohol? Is giving up booze for a month actually worth it? Many people commit to "Dry January" – but does it do your body any good?