Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion Updated 29 September 2015 Depression in children Contrary to popular belief, depression in children is quite common. It may, however, be difficult to identify it. Be on the lookout for the following: the child is withdrawn, isolated and tends to be a loner; seems to lack interest in life and other events that most children find enjoyable; reluctant to talk about him/herself or about life at home; displays behaviour that is "out of pattern", i.e. different to how the child usually behaves; fabricates stories about his/her home or about other areas of his/her life as a way of seeming "okay"; assumes an almost "adult" way of relating – controlled, distant, even aloof. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Diet and nutrition The world is getting fatter and fatter Lifestyle ‘I conquered my fear of heights by climbing to the top of a 15-metre high wall’ Medical Gum disease can be prevented Lifestyle 15-year-old girl: ‘I chatted with a stranger who sent nude pictures of himself’ Medical Are you going deaf or do you just need to unblock your ears? Lifestyle 5 ways to get your road rage under control From our sponsors Win a R1 500 hamper with Alpecin Hypertension Consumer Fact Sheet Understanding diabetes self-management WIN a R2000 Skin Renewal voucher! Live healthier Mental health & your work » How open are you about mental illness in the workplace? Mental health in the workplace – what you can do to help If you know that one of your colleagues suffers from a mental illness, would you be able to help them at work? Maligay Govender offers some helpful mental health "first aid" tips. Sleep & You » Sleep vs. no sleep Diagnosis of insomnia 6 things that are sabotaging your sleep Kick these shut-eye killers to the kerb and make your whole life better – overnight.