Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion Updated 18 June 2015 Atomic push-up For a push-up that will work your whole body, get yourself a suspension trainer and do some atomic push-ups. Your abs may give out before your arms do. To do it: Hook your feet into the suspension trainer so they’re elevated slightly above the floor. Then do a regular push-up but as you come back to the top of the position, pull both knees in to your chest then extend them again and repeat. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news News Thank you for caring Medical Will peanut treatment help guard against peanut allergy? Parenting Take at least a year between pregnancies, new research says Lifestyle Here’s why you should be having sex in the morning Medical How bad is your hearing loss? Medical What bacteria can cause trouble in your mouth? From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Infancy » Antibiotics during infancy may up childhood obesity risk New research suggests that babies who are prescribed antibiotics before they're two years old may be more likely to become obese. Seasonal changes » Is your home making you sick? Should you get injected for hay fever? Is your medication struggling to keep your seasonal allergy symptoms in check? There is a shot for hay fever – and this is what you need to know.