Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion Updated 18 June 2015 Atomic push-up For a push-up that will work your whole body, get yourself a suspension trainer and do some atomic push-ups. Your abs may give out before your arms do. To do it: Hook your feet into the suspension trainer so they’re elevated slightly above the floor. Then do a regular push-up but as you come back to the top of the position, pull both knees in to your chest then extend them again and repeat. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Diet and nutrition Should you really start eating more saturated fat? Lifestyle Here’s why your leg cramps while you sleep – and how to treat it Lifestyle This is how Viagra can help you live longer Lifestyle Why women are opting to get their virginity restored through hymenoplasty Parenting Does mom's dagga end up in breast milk? News SEE: This surprising group is at risk of getting Listeriosis From our sponsors WIN a R2 000 beauty voucher! Understanding diabetes self-management Fed up with the Phlemings? Let’s chat diabetes and erectile dysfunction Live healthier FYI » When the flu turns deadly Why the flu makes you feel so miserable Could a deadly flu strain hit SA this winter? Following an intense flu season in the US and UK, should we be worried about our own upcoming flu season? Alcohol and acne » Dagga vs alcohol: Which is worse? SEE: Why you are drinking more alcohol than you realise Does alcohol cause acne? Some foods can be a trigger for acne, but what about alcohol? Dermatologist Dr Nerissa Moodley weighs in.