Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 26 October 2015 Admit your flaws and take action We all have flaws and that’s fine, we just have to accept that. Yet, some people’s flaws can interfere with their life and become an obstacle that stands between them and their happiness. If you have a flaw that is becoming a problem, it is time to admit that you need to change. You might have a foul temper, an issue with food, be cripplingly jealous or be going through a wild phase that has become out of control. Whatever your flaw, remember that you will be unable to love yourself until you address these issues and you will feel a million times better about yourself if you seek some help. Chin up, you've got this! 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Medical Sudden noises could kill these infant twins with a rare heart condition Medical The 5 biggest causes of digestive issues over the festive season Diet and nutrition 6 better ways to lose weight, recommended by a psychologist Medical Antibiotics and IBS – cure or culprit? Medical 5 things you should know before taking an iron supplement Medical High blood pressure in under 40s tied to earlier strokes From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Infancy » Antibiotics during infancy may up childhood obesity risk New research suggests that babies who are prescribed antibiotics before they're two years old may be more likely to become obese. Seasonal changes » Is your home making you sick? Should you get injected for hay fever? Is your medication struggling to keep your seasonal allergy symptoms in check? There is a shot for hay fever – and this is what you need to know.