Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 20 October 2015 Admit your flaws We all have flaws and that’s just fine, it's something that we have to accept. Some people’s flaws can however interfere with their life and become an obstacle that stands between them and their happiness. If you have a flaw that is becoming a problem, it's time to admit that you need to change. You might have a foul temper, have an issue with food, be cripplingly jealous or be going through a wild phase that has just become out of control. Whatever your flaws, remember that you will be unable to love yourself until you address these issues and that you will feel a million times better about yourself if you seek some help. Here's to a better, healthier you! 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Medical Postpartum depression may raise heart risks Medical This is why it's so hard to quit smoking News Cholera case reported in Limpopo, patient recovering Medical Storing insulin in home fridges may lower effectiveness Medical Type 1 diabetes often misdiagnosed in adults Medical SEE: 1 in 6 people will suffer from a stroke From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Quit smoking » How to beat triggers that make you crave a cigarette You need to learn how to beat the behavioural, environmental and emotional triggers if you want to succeed in quitting smoking. Hygiene » Your showerhead may be bathing you in germs You probably think showering will wash away dirt and germs, but your showerhead might dump nasty bacteria on you instead that may cause lung infections.