Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 20 October 2015 Admit your flaws We all have flaws and that’s just fine, it's something that we have to accept. Some people’s flaws can however interfere with their life and become an obstacle that stands between them and their happiness. If you have a flaw that is becoming a problem, it's time to admit that you need to change. You might have a foul temper, have an issue with food, be cripplingly jealous or be going through a wild phase that has just become out of control. Whatever your flaws, remember that you will be unable to love yourself until you address these issues and that you will feel a million times better about yourself if you seek some help. Here's to a better, healthier you! 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Medical 7 constipation myths busted Diet and nutrition Is sushi really that healthy? Lifestyle Why does your armpit itch? Parenting Here's how doctors are helping babies who can't sweat Medical Artificial sweeteners won't affect your blood sugar Medical 5 foods that can cause constipation From our sponsors Congestion associated with sinuses can ruin your day Tell us of your unusual allergy and stand a chance to win R2 000! WIN a R2000 Skin Renewal online store voucher! FLU SURVEY: Stand a chance of winning R2 000 cash! Live healthier Incontinence & You » Incontinence and your sex life Yoga may be the right move against urinary incontinence Here’s how to train your bladder You train to increase your physical fitness. So consider training your bladder too; it may decrease your chances of developing urinary incontinence when you are older. FYI: Cancer » Could a blood test spot lung cancer early? Does coffee cause cancer? Do you know what causes cancer? Wrong ideas about what causes cancer can lead to unnecessary worry and even inhibit good prevention and treatment decisions.