Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic Updated 20 October 2014 Banting? No dairy, says Noakes 0 Diets come and go like the winds. Atkins, South Beach, the Master Juice Cleanse and many more have all had their time in the sun. At the moment, Banting, especially the Tim Noakes variety, is firmly entrenched as the diet a la mode, though you wouldn't be mad for suggesting that this one might actually stick around.There are numerous reports, both anecdotal and newsworthy, of people dropping weight like crazy on the diet, particularly people who have struggled to shift it in the past. However, not everyone is finding it so superlative. Some people have cut out such wonders as pasta and beer only to find their weight barely budging an inch, if at all.The culprit, it seems, is dairy. Many people who have adopted the banting way have found solace in copious amounts of cheese, cream and butter. These people, it seems, are not losing much weight. Here's what Tim Noakes had to say. More: Daily: Love or hate Earth Hour?Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Lifestyle ‘I tried haemorrhoid cream on my puffy eyes – here’s what happened’ News Former Banyana midfielder Makhosi Luthuli on her struggle with Lymphoma Medical 4 foods that can improve your hearing Lifestyle PSA: You can now track your periods using your Fitbit Fitness How to burn more kilojoules at the gym — without doing any extra exercise Lifestyle ‘I have endometriosis – but nobody understands it’ From our sponsors Win a R1 500 hamper with Alpecin Hypertension Consumer Fact Sheet Understanding diabetes self-management WIN a R2000 Skin Renewal voucher! Live healthier Mental health & your work » How to support someone with depression How open are you about mental illness in the workplace? Mental health in the workplace – what you can do to help If you know that one of your colleagues suffers from a mental illness, would you be able to help them at work? Maligay Govender offers some helpful mental health "first aid" tips. Sleep & You » Sleep vs. no sleep Diagnosis of insomnia 6 things that are sabotaging your sleep Kick these shut-eye killers to the kerb and make your whole life better – overnight.