Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic Updated 20 October 2014 Banting? No dairy, says Noakes 0 Diets come and go like the winds. Atkins, South Beach, the Master Juice Cleanse and many more have all had their time in the sun. At the moment, Banting, especially the Tim Noakes variety, is firmly entrenched as the diet a la mode, though you wouldn't be mad for suggesting that this one might actually stick around.There are numerous reports, both anecdotal and newsworthy, of people dropping weight like crazy on the diet, particularly people who have struggled to shift it in the past. However, not everyone is finding it so superlative. Some people have cut out such wonders as pasta and beer only to find their weight barely budging an inch, if at all.The culprit, it seems, is dairy. Many people who have adopted the banting way have found solace in copious amounts of cheese, cream and butter. These people, it seems, are not losing much weight. Here's what Tim Noakes had to say. More: Daily: Love or hate Earth Hour?Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Medical Postpartum depression may raise heart risks Medical This is why it's so hard to quit smoking News Cholera case reported in Limpopo, patient recovering Medical Storing insulin in home fridges may lower effectiveness Medical Type 1 diabetes often misdiagnosed in adults Medical SEE: 1 in 6 people will suffer from a stroke From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Quit smoking » How to beat triggers that make you crave a cigarette You need to learn how to beat the behavioural, environmental and emotional triggers if you want to succeed in quitting smoking. Hygiene » Your showerhead may be bathing you in germs You probably think showering will wash away dirt and germs, but your showerhead might dump nasty bacteria on you instead that may cause lung infections.