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Updated 11 October 2017

SEE: Eating 3 healthy meals on a budget

A dietitian explains how one can eat a healthy diet without breaking the bank.

It's a phrase you often hear: "Eating healthy costs money." And with lifestyle diseases on the rise in South Africa, it's important to address the issue of good nutrition. 

Meet Tebogo Mokgothadi — a dietitian who gives advice on how to eat healthy for less. 

Breakfast

Lunch

Dinner

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