Home > News Updated 20 April 2018 SEE: 6 body parts that can alert you to major health problems Your legs or fingernails can tell a unique story about your health... 0 Joshua Carstens NEXT ON HEALTH24X Win a SERTA Perfect Sleeper Excellence bed worth R67 999! 2018-07-27 11:41 More: News advertisement Other news Competitions Win a SERTA Perfect Sleeper Excellence bed worth R67 999! Medical Just 2 weeks' inactivity can trigger diabetes in at-risk seniors Medical What can you do to prevent sinusitis? Lifestyle The 7 common causes of job burnout – and how to avoid them News Child with cerebral palsy receives special 'pram' Medical Can sleep deprivation make you more lonely? From our sponsors Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract ACC 200 works fast to break down mucus Live healthier Smoking and weight gain » Don't think that you're off the hook if you smoke cigars 10 smoking myths people still believe Quitting smoking? Even a little exercise can help you stay slim Best results in limiting weight gain after quitting smoking were found in women who engaged in 150 minutes of moderate intensity activity per week. Baby talk » Why Khloé Kardashian can't breastfeed her baby Baby making Real talk: Is there a ‘right’ age to have a baby? PS Can my mom stop talking about my biological clock already?