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Updated 30 March 2017

QUIZ: How often do you take a sick day?

SPONSORED: We want to know how often you stay away from work without really being sick. And if you are ill, do you take care of yourself? Take part in our quiz and you could win R1 000.

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Avoid germs at the gym to protect your skin

The bacteria, viruses and fungi that cause skin infections love warm, moist places like sweaty exercise equipment and locker room showers.