Home > News > Events 20 August 2013 WOD's in the Winelands Throwdown Calling all fitness enthusiasts to come take part in a run or a team workout to raise funds for disabled athletes at the Groot Constantia wine farm on Spring Day. 0 iStock Whether you're a runner or a crossfitter, sign up to take part in the WODs in the Winelands Throwdown on September 1, 2013 at the Groot Constantia wine farm in Cape Town and help raise funds for disabled athletes.Money from the event will be donated to buy much needed wheelchairs and prosthetic's and competitors can enjoy taking part in some fun workouts as part of a team and then relax on the wine farm afterwards. Teams entry - R250.For the non-CrossFitters (same venue): 5km run/walk - R50, 15km run/walk - R150On-site check-in at 8:00am-8:30am - Event details will be announced at this time. First workout starts roughly 9am. Last workout will finish before 11am. There are two restaurants on the premises, so lots of opportunity to chill and hang out with friends. Additionally, for individuals, corporates or Affiliates that would like to sponsor a wheelchair for R2 500, please get in contact.Email email@example.com to register your team. Registrations close Friday 23rd August. NEXT ON HEALTH24X Smoking e-cigarettes could significantly slow healing of wounds 2018-10-21 07:00 More: NewsEvents advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Lifestyle Smoking e-cigarettes could significantly slow healing of wounds Lifestyle This is exactly how to escape a botched bench press Lifestyle 6 legit health benefits of quinoa News Shocking prevalence of pregnancies, HIV infections in 9-19 year olds in Limpopo village Lifestyle Is it safe to sleep with your contact lenses in? We found out Lifestyle How does circumcision really affect your sex life? Here are the facts From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Gut health » Can't lose weight? Blame it on your gut Our nutrition experts weigh in on why gut health is such an important factor in weight loss, on World Obesity Day. Sleep better » Yes, there is such a thing as too much sleep A new study confirms that too little sleep can impair your brain, but interestingly, too much sleep is also a problem.