Home > News > Events Updated 14 March 2013 Spice up your life with Chandani Chandani is an authentic Indian and vegetarian restaurant in Cape Town that offers a very traditional regional Indian experience. 0 Chandani Related 5 stomach-sooting herbs and spices The A-Z of herbs and spices Chandani is an authentic Indian and vegetarian restaurant in Cape Town that offers a very traditional regional Indian experience. Situated in Woodstock's bustling Roodebloem Street, Chandani (which means "moonlight" in Hindi) aims to give guests a taste of the lifestyles of the Grand Mugals of yesteryear by recreating the ambiance and hospitality of that golden era, when every meal was a feast.Owned by Jagdish Vanzara and Dina de Bruyn, most things are still done the traditional way at Chandani. Jagdish started his culinary career at the age of seven, where he began working in a restaurant kitchen, chopping ingredients in amongst copper pots and coconut fashioned spoons. These are well-loved tools he still uses today. Dina is a general practitioner who always had a passion for cooking and entertaining. She loves vibrant colours and has an eye for detail. Together, they have transformed the small Victorian house into an Indian hideaway with decor elements showing off imperial India and prized antiques demonstrating the splendour of good craftsmanship. Spices are freshly ground for the day’s preparations, yogurt and cheese are made in cheesecloth and each creation is fashioned from scratch. A charcoal oven gives an authentic smoky taste with delicate layers of flavour. All spices needed are not readily found in South Africa and therefore imported directly from India.Health benefitsMany people wrongly believe that all Indian foods are "hot". The truth, however, is that most dishes can be prepared as medium, mild or hot - you simply have to state your preference.The spices and herbs used in Indian cuisine are not only for their flavour and aroma, but also for their digestive and nutritional value. Chilies are rich in vitamin C, mehti (fenugreek) peps up the liver, ginger and peppercorns aid digestion, mint is cooling and coriander is good for the kidneys.Wholesome food and good health are clearly linked, and at Chandani only the finest ingredients are used to prepare dishes that are nutritious and delicious.Appetising starters include the Tandoori Mushroom, which is made with fresh mushrooms marinated in yogurt and spices, and tandoor grilled. The Onion Bhajia is a deep fried onion and chickpea flour fritter and the Chandani Kabab consists of chicken cubes marinated in ginger and garlic, and served with coleslaw .Chandani has many delectable main courses to choose from including the Peshwari Gosht, lamb in very aromatic blended cashew nut and dried fruit gravy a typical Kashmiri dish. The Machchi Kerela is kingklip prepared as in Kerela, with onion fried in coconut oil, black mustard seeds in cashew nut and tomato gravy with a hint of coconut. The popular Rogan Josh is a multilayered spiced mutton curry cooked in the traditional Northern Indian style.Desserts include such Indian delights as Kheer, milk pudding with fried vermicelli, Kulfi, a creamy nutty ice-cream and Gajar Halwa, grated carrots and nuts, with butter and sugar.Chandani offers a wide selection of wines, which can be perfectly paired with the dish of your choice.Visit the Chandani website to learn more.- (Chandani press release) NEXT ON HEALTH24X Obesity surgery may lower heart attack danger in diabetics 2018-11-14 21:00 More: NewsEvents advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Medical Obesity surgery may lower heart attack danger in diabetics Medical Diabetes can make weight loss harder – here's what you can do Medical Here’s a healthy meal for someone with diabetes Medical Under pressure, top US e-cig maker pulls most flavoured products from market Parenting Experts sound warning about 'baby boxes' Medical 'How my misdiagnosed type 1 diabetes nearly killed me' From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Quit smoking » How to beat triggers that make you crave a cigarette You need to learn how to beat the behavioural, environmental and emotional triggers if you want to succeed in quitting smoking. Hygiene » Your showerhead may be bathing you in germs You probably think showering will wash away dirt and germs, but your showerhead might dump nasty bacteria on you instead that may cause lung infections.