Bodytalk is a simple yet effective holistic therapy that stimulates our bodies' innate healing ability to initiate healing and maintain health. Birgit Ottermann tried it out.
The first time I discovered BodyTalk was at the Natural and Organic Fair in Cape Town earlier this year. I was on my out of the venue, when I passed a stall where dozens of people were queuing. Despite my tired feet and information overload, curiosity got the better of me, and I went to see what the fuss was all about. What I discovered was mind-boggling, even though I was quite sceptical at first.
This surprising BodyTalk experience bugged me for weeks until I decided to make work of it and see a BodyTalk practitioner for a full consultation.