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29 September 2010

Labyrinth: a walking meditation

A labyrinth is one of the oldest contemplative tools known to mankind and the perfect way to help you cope with stress, solve problems, renew creativity and find inner peace.

A labyrinth is one of the oldest contemplative tools known to mankind and the perfect way to help you find inner peace and reconnect with yourself. Holistic healer and labyrinth facilitator Terry de Vries, who has been building labyrinths since 2002, introduces us to the mystery of labyrinths.

A labyrinth is one of the oldest contemplative tools known to mankind and the perfect way to help you cope with stress, solve problems, renew creativity and find inner peace. It can be walked anywhere at any time and helps you to reconnect with yourself.

A labyrinth, however, is a single, winding path that leads you from the entrance to the centre. You cannot get lost as the way in is the way out. It does not matter how intricate the labyrinth pattern may be, there is only a single route to the centre. Thus the only choice with a labyrinth is whether to enter or not.

 
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