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24 May 2011

Alexander Technique

Many people seek out the Alexander Technique when it is suggested that their backache or aching shoulders are a result of their poor posture.

Many people seek out the Alexander Technique when it is suggested that their backache or aching shoulders are a result of their poor posture.

If your HNB relationship is poor and your body is consequently strained by harmful tension patterns, you will find it harder and harder to get your piano playing up to standard, to keep your eye on that golf ball, to maintain a winning tennis serve, or to climb a set of stairs.

 
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