Home > Natural Health > News News All sections in Natural » Find a Practitioner » Medicinal Plants » Life lessons » Natural approach » Natural Living » Natural Therapies » Natural News Is integrative medicine right for you? Integrative medicine focuses on your well-being and considers all aspects of your health: physical, emotional, mental, social, spiritual and environmental. Assess Ask the natural health expert » Learn Natural therapies to try » Quiz Is my vegetarian diet balanced? » Test yourself: How flexible are you? » A quick guide to The Atkins Diet This medicinal plant that only grows in the Western Cape could replace antibiotics one day Get results with different meditation techniques Variations in technique will allow you to tap into a greater number of physiological and psychological benefits. Here's why daytime wounds heal faster than night-time ones Researchers found that wounds that occur at night take 60% longer to heal than those that occur during the day. Why are biologics so expensive? Biologic medicines can certainly save lives – but the cost is extremely high. Why is this the case? Studies show homeopathic remedies no better than placebo Homeopathic remedies consist of substances that have been diluted so many times that there is nothing or almost nothing of the original substance left. 3 quick ways to meditate and practise mindfulness We asked experts to share some quick and easy ways to incorporate meditation and mindfulness into your life at work and at home. 7 reasons why you should drink matcha tea The Japanese have been drinking it for centuries, and finally the rest of the world seems to be starting to appreciate the benefits of matcha tea. South Africa wants to regulate traditional healers – but it’s not easy South Africa's traditional healers say the Traditional Health Practitioners Act and proposed regulations are unrealistic and unworkable, despite it offering more protection to the public. Both chiropractic and 'sham' treatments relieve migraines! In a study, both chiropractic manipulation and 'sham' treatment worked better than patients' usual pain-relieving medications at obtaining migraine relief. . The truth about chlorine dioxide and other miracle cures for autism Chlorine dioxide is being hailed by many as a cure for autism, but why then are children becoming ill from the treatment? We separate fact from fiction when it comes to CD and other miracle autism 'cures'. load more articles advertisement From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Gut health » Can't lose weight? Blame it on your gut Our nutrition experts weigh in on why gut health is such an important factor in weight loss, on World Obesity Day. Sleep better » Yes, there is such a thing as too much sleep A new study confirms that too little sleep can impair your brain, but interestingly, too much sleep is also a problem.