Home > Natural Health > Natural approach Natural approach All sections in Natural » Find a Practitioner » Medicinal Plants » Life lessons » Natural approach » Natural Living » Natural Therapies » Natural News The truth about juicing The juicing trend has been around for decades, but how good is it for you really? Assess Ask the natural health expert » Learn Natural therapies to try » Quiz Is my vegetarian diet balanced? » Test yourself: How flexible are you? » A quick guide to The Atkins Diet This medicinal plant that only grows in the Western Cape could replace antibiotics one day Can rooibos help you lose weight? It turns out that one of the best kept weight loss secrets could already be in your kitchen as research finds that just one of Rooibos tea every day can help you lose as much as a kilo every month. 7 reasons why you should drink matcha tea The Japanese have been drinking it for centuries, and finally the rest of the world seems to be starting to appreciate the benefits of matcha tea. South Africa wants to regulate traditional healers – but it’s not easy South Africa's traditional healers say the Traditional Health Practitioners Act and proposed regulations are unrealistic and unworkable, despite it offering more protection to the public. Natural cancer remedies: sorting fact from fiction Certain fruits and herbs may help cure your cancer. Get the go-ahead from your registered physician or oncologist to include the following natural cancer fighters in your cancer fighting regime. Juice diets: do they work? The juicing trend is not new, neither is the controversy surrounding it. But do the pros outweigh the cons? Beet juice boosts muscle power in heart patients In a study, the high amounts of nitrates found in beet juice caused a robust increase in muscle strength among heart patients. Can chelation therapy cure heart disease? Move over heart surgery? There are persistent claims that EDTA chelation therapy can effectively treat heart disease by removing the calcium from cholesterol plaques. Unlock tension with Body Stress Release After blank stares from two GPs, Health24's Editor, Laura van Niekerk, turned to a Body Stress Release practitioner to see if they could help with her chronic tense neck, sore lower back and 'pinched nerve' tingling arm. Top 10 foods to lower cholesterol Some foods are great for your heart health and can help you to naturally lower your cholesterol levels. load more articles advertisement From our sponsors Don’t just stop smoking, start something amazing Do you suffer from red, itchy eyes? Effective treatment for ADHD is available What is allergic conjunctivitis? FAQs Live healthier » Most couples do not get divorced after infertility struggles IVF kids may have higher risk of autism Progesterone gel as good as injection for IVF Fertility treatments tied to higher odds for pregnancy complications For most women who cannot conceive naturally, in vitro fertilisation is very safe and effective, but it may involve a higher risk of complications during pregnancy. Heart health » Another day at the office – thanks to a defibrillator close at hand Statins help the heart, no matter what your age Even the smallest fitness gains could help you reduce the risk of a heart attack 5 women share exactly what it feels like to have a heart attack 'I felt like I had a pill stuck in my throat.'