Natural approach

Can rooibos help you lose weight?

It turns out that one of the best kept weight loss secrets could already be in your kitchen as research finds that just one of Rooibos tea every day can help you lose as much as a kilo every month.

Can chelation therapy cure heart disease?

Move over heart surgery? There are persistent claims that EDTA chelation therapy can effectively treat heart disease by removing the calcium from cholesterol plaques.

Unlock tension with Body Stress Release

After blank stares from two GPs, Health24's Editor, Laura van Niekerk, turned to a Body Stress Release practitioner to see if they could help with her chronic tense neck, sore lower back and 'pinched nerve' tingling arm.

Juice diets: do they work?

The juicing trend is not new, neither is the controversy surrounding it. But do the pros outweigh the cons?

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