04 June 2010

Dimensions of wellness

Choosing to be healthy is a present to yourself. We look at the different dimensions of wellness.

Right, so life is a rough ride. It is difficult – and there's no getting around that. But there's a lot you can choose to do to make the journey a lot easier. Let's face it, having worn shocks usually doesn't bother you, until you hit a gravel road in the middle of nowhere or you need to swerve quickly to prevent an oncoming truck.

Choosing health and wellness requires you to become aware of the choices you can make and the ones you are able to make. The responsibility becomes yours and will benefit you and all those around you.


The truth about juicing

2018-06-07 07:07

Read Health24’s Comments Policy

Comment on this story
Comments have been closed for this article.

Live healthier

Lifestyle »

E-cigarettes: Here are five things to know

E-cigarettes have become hugely popular in the past decade, but a rash of vaping-linked deaths and illnesses in the US is feeding caution about a product that's already banned in some places.

Allergy »

Ditch the itch: Researchers find new drug to fight hives

A new drug works by targeting an immune system antibody called immunoglobulin E, which is responsible for the allergic reaction that causes hives.