Home > Natural Health Natural Health All sections in Natural » Find a Practitioner » Medicinal Plants » Life lessons » Natural approach » Natural Living » Natural Therapies » Natural News 10 minutes to better health Work, eat, sleep, ferry kids, take dog to vet, gym, work, eat, sleep. Sound familiar? Who has time to spend hours on a healthy lifestyle? There is much you can do that is quick. Natural Health News Here's why daytime wounds heal faster than night-time ones Researchers found that wounds that occur at night take 60% longer to heal than those that occur during the day. More in Natural Health News Why are biologics so expensive? South Africa wants to regulate traditional healers – but it’s not easy Studies show homeopathic remedies no better than placebo Both chiropractic and 'sham' treatments relieve migraines! News Here's how stress can cause diabetes Researchers established that people who suffer from work strain and/or emotional stress are more likely to develop diabetes than those with relatively lower stress levels. See all News » Natural approach 7 reasons why you should drink matcha tea The Japanese have been drinking it for centuries, and finally the rest of the world seems to be starting to appreciate the benefits of matcha tea. See all Natural approach » Therapies The truth about chlorine dioxide and other miracle cures for autism Chlorine dioxide is being hailed by many as a cure for autism, but why then are children becoming ill from the treatment? We separate fact from fiction when it comes to CD and other miracle autism 'cures'. See all Therapies » Healthy Food Are you fooled into buying these 'healthy' foods? Are the items on your shopping list as healthy as you think they are? A nutrition expert takes a look at items you probably shouldn't buy. See all Healthy Food » Take action Assess Ask the natural health expert » Learn Natural therapies to try » Quiz Is my vegetarian diet balanced? » Test yourself: How flexible are you? » A quick guide to The Atkins Diet This medicinal plant that only grows in the Western Cape could replace antibiotics one day Real-life story SEE: 7 of the world's most famous TB patients Nelson Mandela and Tom Jones and have this disease in common. They both had TB at some stage during their lives. See all Real-life story » Natural approach South Africa wants to regulate traditional healers – but it’s not easy South Africa's traditional healers say the Traditional Health Practitioners Act and proposed regulations are unrealistic and unworkable, despite it offering more protection to the public. See all Natural approach » Natural approach Natural cancer remedies: sorting fact from fiction Certain fruits and herbs may help cure your cancer. Get the go-ahead from your registered physician or oncologist to include the following natural cancer fighters in your cancer fighting regime. See all Natural approach » Natural approach Top 10 foods to lower cholesterol Some foods are great for your heart health and can help you to naturally lower your cholesterol levels. See all Natural approach » advertisement From our sponsors Managing diabetes in the workplace Back-to-school with diabetes Discover treatments that can help reduce acne What can I do to reduce or remove acne marks? Live healthier Fact or myth? » Clearing up the confusion around coconut oil Coconut – the 'fruit of life' Can coconut oil really help you lose weight? Experts dish on the high-cal weight-loss tactic. Sobering perks! » 5 tips to avoiding a hangover Can you really be allergic to alcohol? Is giving up booze for a month actually worth it? Many people commit to "Dry January" – but does it do your body any good?