Spoil yourself. Well-known nutrition expert Patrick Holford will host the final The Feel Good Factor Roadshow tonight at 18h00 at the 1 On 1 Events Centre Gateway in Durban. Tickets are available at selected Dis-Chem stores and Computicket. For more information please send an e-mail.
Written by leading nutrition expert and mental health specialist Patrick Holford, it reveals highly effective methods to make a difference to how you feel - without the need for medical drugs. It includes lifestyle and life management techniques, as well as revealing the right foods to eat, and those to avoid, to help improve your mood dramatically.