Home > Mental health > News 01 December 2014 How to help a grieving person this festive season Holiday joy can be lost on someone grieving the death of a loved one. 'Let them know you care,' says an expert. 0 Holiday joy can be lost on someone grieving the death of a loved one. ~ Shutterstock Ask CyberShrink » Talk Heart to heart forum » 13 hidden signs of stress Regenerative medicine: replacing brain cells lost from stroke The festive season can be hard for those who are mourning the death of a loved one. But supportive family and friends can help the bereaved cope with this difficult period, experts say.Read: What to do when someone dies"One of the best ways to help those who are grieving during the holidays is to let them know you care and that their loved one is not forgotten," J. Donald Schumacher, president and CEO of National Hospice and Palliative Care Organisation, said in a news release from the group.Here are some suggestions from the organisation:Be supportiveBe supportive of how the person chooses to approach the holidays. While some may wish to continue traditions, others may want to avoid them and do something new.Offer to help with holiday activities such as decorating, baking and shopping. These tasks can seem overwhelming for someone who is grieving.Invite the person overInvite the person to your home during the holidays, or ask them to attend a religious service or to volunteer with you. Doing something for others – such as working with children or helping at a soup kitchen – may help the bereaved feel better about the holidays.Be willing to listen, and never tell someone that they need to get over the death of their loved one. Read: The phases of griefStay in touch through phone calls, visits and cards, and remind the bereaved that you're thinking about them and their loved one who died."Lending an ear and holding a hand can be one of the greatest gifts we can give," Schumacher said.Read More:Children and grief How do you deal with grief? Coping with grief during the holiday season Image: Young woman in Santa Claus hat looking depressed from Shutterstock. NEXT ON HEALTH24X Could psychotherapy work for you? 2019-11-19 07:07 More: Mental healthNews advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Medical What impact does getting less than 7 hours of sleep have on your body? Fitness Bringing up the rear: a workout for your glutes Medical A 73-year-old woman’s ‘velvety palms’ were actually a rare sign of lung cancer Diet and nutrition Top 5 metabolism-boosting proteins Medical Why you should pay special attention to urinary tract infections in children Fitness The essential upper arm shape-up Live healthier Lifestyle » E-cigarettes: Here are five things to know E-cigarettes have become hugely popular in the past decade, but a rash of vaping-linked deaths and illnesses in the US is feeding caution about a product that's already banned in some places. Allergy » Ditch the itch: Researchers find new drug to fight hives A new drug works by targeting an immune system antibody called immunoglobulin E, which is responsible for the allergic reaction that causes hives.