24 November 2019

5 ways to beat the Monday blues

Are you experiencing the tell-tale signs of the Monday Blues? Here's how to beat it.


On Sunday night, you may start to feel overwhelmed with anxiety, sadness, and stress because you're dreading the next day - Monday.

Image credit: iStock


Live healthier

Lifestyle »

E-cigarettes: Here are five things to know

E-cigarettes have become hugely popular in the past decade, but a rash of vaping-linked deaths and illnesses in the US is feeding caution about a product that's already banned in some places.

Allergy »

Ditch the itch: Researchers find new drug to fight hives

A new drug works by targeting an immune system antibody called immunoglobulin E, which is responsible for the allergic reaction that causes hives.