Myth:
Feeling anxious about social situations is simply a reflection of ordinary shyness. It is nothing to worry about.
Fact:
Myth:
Fear of social situations is a result of low self-esteem. People grow out of it as they become more self-confident.
Fact:
People with social phobia are simply unable to control what they know to be irrational fears. This may lead to low self-esteem.
Myth:
Fear of social situations is best treated by simply "pulling oneself together" or by "talking things out" with someone.
Fact:
Social phobia is best treated by medication and specific psychotherapy techniques.
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