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11 May 2010

Fit body, fit mind

We've all heard the saying: "healthy body, healthy mind", right? Have you ever wondered why? Or are you still sceptical? Have a look at what Health24's experts have to say.

We've all heard the saying: "healthy body, healthy mind", right? Have you ever wondered why? Or are you still sceptical about this mind-body connection? Have a look at what Health24's experts have to say.

What is the connection?
One area in which the mind-body connection is clearly apparent, is that of physical exercise, and how it boosts mental health.

 
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