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16 September 2011

Mind Games 1

Flex that grey matter with these brain-boosting exercises.

It's the most complex, intricate piece of machinery in the known universe, yet most of us pay more attention to maintaining our cars.

We sensed a serious gap on Health24. We have hundreds of exercises for the body, but few directly for the mind. And we need them: a lively, curious brain, regularly exposed to challenge and novelty, and free from depression and anxiety, may be a potent weapon against age-related mental decline and dementia.

 
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