This is a common problem with intelligent children they have inquiring minds and want to know what is going on around them. Keep her quiet for at least an hour before bed time. Create a tranquil atmosphere in her room and your house. Play soothing music and dont allow her to watch loud and raucus Tv programmes before her bed time. Read her bedtime stories which calm rather than stimulate at bedtime and read them in a calm voice. A bedtime drink of warm mildkshould also help. Try a little lavender oil on her pillow.
Impress upon her that Mommy and Daddy need their sleep and if she can't sleep she will have to play quietly on her own.Be firm with her and dont allow her to watch TV when she wakes up at night. Be very firm about this.
Be reassured that this phase will pass.
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