The most important thing is to establish a routine and not provide any alternatives. If you put him in bed at 20h00, then you may sit or lie with him for a while, but he should not be able to get out of bed after that. You may also ask the chreche to cut down on his day time sleeping and I will definitely not advise to give him something sweet every evening. There are often no easy answers. A child needs to know that you love him very much, but he also needs to know exactly where you draw the line.
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