Share

WATCH | Avoiding burnout: Rediscovering the art of doing nothing

Exercise, a healthy diet and mindfulness – all good for trying to avoid burning out. But maybe all we need is to take some time out and do nothing.

Image credit: iStock

We live in a world where facts and fiction get blurred
Who we choose to trust can have a profound impact on our lives. Join thousands of devoted South Africans who look to News24 to bring them news they can trust every day. As we celebrate 25 years, become a News24 subscriber as we strive to keep you informed, inspired and empowered.
Join News24 today
heading
description
username
Show Comments ()
Editorial feedback and complaints

Contact the public editor with feedback for our journalists, complaints, queries or suggestions about articles on News24.

LEARN MORE