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Stress

Updated 31 January 2014

9 items for your worry list

Worrying can make you sick – yes, really. Your mother-in-law, your boss, your bank manager, your husband’s pretty secretary – they all occupy time and energy.

We worry about lots of unnecessary things. Each person has their own favourite worry list. You know what yours is.

Your children and drugs. Your kids probably know more about drugs than you do – possibly much more. Do you know what they really get up to when they go out with friends on a Friday night? Get to know the signs and symptoms of drug use, but more importantly, spend time with your kids and establish good relationships with them. This will probably be the best deterrent.

The really important things in life

 

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