Stress is a complex thing and as a result can have many negative effects on our bodies and minds. Here are just a few more things that you might not know stress can cause:
- Nightmares
- Forgetfulness
- Fatigue
- Persistent irritability
- Apathy
- Lack of concentration
- Social withdrawal
- Loss of or increase in appetite
- Increased coffee and tea consumption
- Increased aggression
(Health24, updated January 2009)