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Stress

09 January 2009

Managing stress

Moderate amounts of stress are usually not harmful and can even be stimulating. Excessive stress, however, can be detrimental to one’s health.

Moderate amounts of stress are usually not harmful and can even be stimulating. Excessive stress, however, can be detrimental to your health and has been linked to immune depression.

(Health24, updated January 2009)

 

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