Home > Medical > Stop smoking > Stop Smoking News 7 natural techniques to help you quit smoking Ditching the habit doesn't have to cost a fortune, if you're serious about quitting these natural techniques can help you become smoke-free. Also read: How South Africans quit smoking. 2 advertisement Read Health24’s Comments Policy Comment on this story 2 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... From our sponsors Don’t just stop smoking, start something amazing SPONSORED: Find the Nicorette Transdermal Patch that’s right for you Live healthier » Most couples do not get divorced after infertility struggles IVF kids may have higher risk of autism Progesterone gel as good as injection for IVF Fertility treatments tied to higher odds for pregnancy complications For most women who cannot conceive naturally, in vitro fertilisation is very safe and effective, but it may involve a higher risk of complications during pregnancy. Heart health » Another day at the office – thanks to a defibrillator close at hand Statins help the heart, no matter what your age Even the smallest fitness gains could help you reduce the risk of a heart attack 5 women share exactly what it feels like to have a heart attack 'I felt like I had a pill stuck in my throat.'