Home > Medical > Stop-smoking > Stop Smoking News 7 natural techniques to help you quit smoking Ditching the habit doesn't have to cost a fortune, if you're serious about quitting these natural techniques can help you become smoke-free. Also read: How South Africans quit smoking. 2 advertisement Read Health24’s Comments Policy Comment on this story 2 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... From our sponsors Don’t just stop smoking, start something amazing SPONSORED: Find the Nicorette Transdermal Patch that’s right for you Live healthier Lifestyle » E-cigarettes: Here are five things to know E-cigarettes have become hugely popular in the past decade, but a rash of vaping-linked deaths and illnesses in the US is feeding caution about a product that's already banned in some places. Allergy » Ditch the itch: Researchers find new drug to fight hives A new drug works by targeting an immune system antibody called immunoglobulin E, which is responsible for the allergic reaction that causes hives.