Many people still don’t realise the vast range of adverse effects smoking has on the body and mind.
We see it as a social lubricant when it’s more of a crutch. We look at exercise and other active practices as distractions when it is the other way around.
Nicorette Transdermal Patches are a form of Nicotine Replacement Therapy (NRT) that provide smaller doses of nicotine than you would normally get from a cigarette, but enough to help beat the cravings. They are available in three different strengths to suit your individual needs.
So, you can spend your time doing something amazing while the patch helps keep the craving at bay for up to 16 hours.