Home > Medical > Stop smoking > About stop smoking 12 January 2009 Why can it be so difficult to stay away from cigarettes? 0 As long as you expect to enjoy a cigarette, or expect it to relieve discomfort, your desire to smoke will remain alive. You will be free of cigarettes when smoking no longer plays a role in your life. Read more: Smoking teens tend to try pot NEXT ON HEALTH24X Bad breath? The problem might be your nose 2018-11-02 05:27 More: Stop smokingAbout stop smoking advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Medical Teen’s third fight to survive leukaemia Lifestyle 7 reasons your stomach hurts after sex – and how to make it stop Lifestyle What every type of vaginal odour means for your health – and how to get rid of it asap Medical Could allergies be causing your sinusitis? Diet and nutrition More proof high-fibre diets help prevent cancers and heart disease Lifestyle Train like a beast with the bodyweight system called Animal Flow From our sponsors Don’t just stop smoking, start something amazing SPONSORED: Find the Nicorette Transdermal Patch that’s right for you Live healthier Fitness » Diet or exercise – or both? Download the maximum mass workout plan to build big muscles in 28 days How to get the most from your cardio workouts How to pick a fitness tracker that's right for you Like a personal coach, a fitness tracker can motivate you to reach goals and strive for new ones. Monitoring blood pressure » Must blood pressure rise with age? Remote tribes hold clues Weight regained after weight-loss op can tell your doc a lot Gum disease may worsen your blood pressure problems Even a slight rise in blood pressure might shrink young brains A new study found that above normal blood pressure can be associated with lower grey matter volume in a number of areas of the brain.