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Lower abdominal strain

This strain usually has a gradual onset and is commonly found in sports that require twisting and turning, such as rugby. Play may continue through the injury, but it becomes progressively more troublesome.

Causes
A strain is caused by twisting or pulling the muscle. A chronic strain, like an abdominal strain is usually the result of overuse - prolonged, repetitive movement of the abdominal muscle.

It can also be caused by a single violent force to the muscles, during a collision or sudden twist.

Symptoms

  • Pain during sprinting (not jogging), twisting and turning, kicking a ball long distances and sometimes when coughing or sneezing.
  • Prolonged sitting or overuse can cause stiffness.

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