Home > Medical > Sleep Disorders > Multimedia Create bedroom harmony How you decorate your bedroom can affect how you sleep. Follow these tips from Data Visualisation for a peaceful retreat. Bedroom Harmony 1 advertisement Read Health24’s Comments Policy Comment on this story 1 comment Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... From our sponsors Tell-tale signs you need a mattress upgrade Your top tips for buying the best mattress Live healthier Quit smoking » How to beat triggers that make you crave a cigarette You need to learn how to beat the behavioural, environmental and emotional triggers if you want to succeed in quitting smoking. Hygiene » Your showerhead may be bathing you in germs You probably think showering will wash away dirt and germs, but your showerhead might dump nasty bacteria on you instead that may cause lung infections.