advertisement

Sleep Disorders

13 November 2019

Why can't I sleep? My mission to understand insomnia

Sleep doesn't always come easily to some, and for some it's severe enough to be classified as insomnia.

Many people around the world struggle with something that's meant to come naturally – the simple act of falling asleep.

Leah Green is out to find out why curing insomnia is so hard when the problem seems so simple, especially when there are so many out there who dole out unsolicited, and often unfounded, advice.

Image credit: iStock

 

Ask the Expert

Sleep disorders expert

Dr Alison Bentley is a general practitioner who has consulted in sleep medicine and sleep disorders, in both adults and children of all ages, for almost 30 years. She also researches and publishes on a number of sleep-related topics both in formal research journals and lay publications including as editor of Sleep Matters, an educational newsletter on sleep disorders for doctors.

Still have a question?

Get free advice from our panel of experts

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

* You must accept our condition

Forum Rules