Sleep Disorders

Question
Posted by: ilse | 2018/02/27

Q.

Sitting up straight while sleeping

hi, i was hiperactive as child, and as adult i still struggling with concentration issues. but now i sit up straight when sleeping, i fall asleep and then sometimes i talk, sometimes i am wide awake, sometimes i am half asleep half awake and sometimes i am fast asleep, but in the mornings i felt like i havent slept at all, it is as if my brain is awake during that times. it makes it very difficult, because i have it for a few weeks maybe months, and than sleep well for weeks and then it starts again. i need advice what can i do to stop this?

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