Home > Medical > Skin > Your skin and the sun 19 February 2018 SEE: Here’s something you should do every 2 hours if you sweat a lot The sun can be damaging to your skin, but luckily there are ways to protect it. 0 Compiled by Mandy Freeman Related articles 6 ways to protect yourself from the sun You can’t always avoid the sun’s rays, but you can protect yourself from sun damage and skin cancer. Here’s how. All you need to know about sunscreen Are you putting on enough sunscreen every time you hit the road? This and more on what you need to know about protecting your skin. Understanding your sunscreen IN PARTNERSHIP: Do you use sunscreen daily? Here's what it does for your skin.