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Skin

14 June 2010

Eat your way to a glowing skin

Time inevitably takes its toll on the skin. But there are ways to slow this process.

Time inevitably takes its toll on the skin. But there are ways to slow this process. One of the solutions to healthy, youthful skin is to follow a balanced diet that is rich in protective nutrients such as vitamins, minerals and dietary fibre, says Health24's DietDoc.

 

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