We often take our largest and most valuable organ for granted. Here are some tips on taking care of your skin:
Keep your skin clean. Gently wash your skin with a mild cleanser, once in the morning and once in the evening and after heavy exercise. Try an astringent lotion, de-greasing pads, or a face scrub. Don't squeeze, scratch or poke at pimples. They can get infected and leave scars. Wash your hair at least twice a week, and keep it off your face. Use only water-based makeup. Don't use greasy or oily creams or lotions. Avoid the sun and sunburn. Get help. Ask your doctor to refer you to a dermatologist.