Real-life story

Read personal menopause stories from real women and discover some tips and tricks for dealing with menopause with information on the changes that occur in the body.

Menopause tips by a clinical psychologist

"There is magic in maturity. I'm a clinical psychologist and I’ve just turned 52. Menopause lies ahead." writes Miranda Pretorius, about menopause. She offers practical tips.

Menopause: what real people say

Are you going through the menopause transition? Then you might recognise yourself in some of these quotes by South African women, as compiled by Lydia Steenkamp.

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