How to deal with hot flushes

Hot flushes and night sweats are often described as the most frustrating and unpleasant symptoms of menopause. Learn more.

'Brain fog' during menopause is real

According to researchers, it is common for menopausal women to experience what is known as 'brain fog' – forgetfulness, and difficulty concentrating and thinking clearly.

How menopause harms your body

Menopause comes with a dramatic drop in oestrogen levels. Learn more about the effects this can have on your body, and how to take control.

Hot flashes at night linked to depression

A study found that women who believed they had frequent nighttime hot flashes were more likely to develop mild symptoms of depression than those who thought they had few or no nighttime hot flashes.

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