How menopause harms your body

Menopause comes with a dramatic drop in oestrogen levels. Learn more about the effects this can have on your body, and how to take control.

How to deal with hot flushes

Hot flushes and night sweats are often described as the most frustrating and unpleasant symptoms of menopause. Learn more.

'Brain fog' during menopause is real

According to researchers, it is common for menopausal women to experience what is known as 'brain fog' – forgetfulness, and difficulty concentrating and thinking clearly.

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