Living with menopause

Find information about living with menopause and coping with menopause symptoms including vaginal dryness, insomnia and obesity.

Treating vaginal dryness

Dryness of the vagina is one of the most uncomfortable symptoms women experience during menopause.

Reduce heart disease, cancer risk

Before the menopause, women are protected against certain diseases of lifestyle. But once their bodies stop producing hormones, the risk increases. Dietary changes can help.

Menopause and the threat of obesity

“Middle-age spread” isn’t just a humorous term. Many menopausal women associate this life phase with a widening midriff. What should you know?

10 quick facts on vaginal dryness

Hormonal changes associated with aging and menopause may affect the lining of the vaginal walls leading to dryness and discomfort.

Coping with Menopause

Take a positive approach to menopause symptoms with the help of Phytosoya soya isoflavone extract.

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