About menopause


Menopause and diet

Women are more susceptible to certain diseases after menopause. The correct diet can go a great deal to reducing the risk factors.

Menopause? What menopause?

Many women dread entering menopause, but new research shows that as many as half undergo the experience for at least a year before they even notice things are changing.


Menopause means the cessation of menstruation. It is a normal life event that indicates the end of a woman's fertility.

Focus on Menopause

Get your questions on menopause answered right here. And also check the graphic illustration of changes you can be expecting at this time.

The perimenopause

The perimenopause is an important time for many women. This is when you start to notice changes in your body. Often the first sign is the loss of the regular cycle of your periods.

What is menopause?

Menopause is defined as the time when periods stop permanently. This follows the loss of activity in the ovaries and the permanent cessation of ovulation.

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