Liver Health

Are you drinking too much?

Have you ever wondered whether the amount of alcohol you drink could be affecting your health? Take this simple quiz to find out if you're drinking more than you should be.

How often do you drink alcohol in a month?

How many alcoholic drinks do you have per day? (One drink is 330ml beer, a small glass of wine, or a single shot of spirits)

How often do you have 5 drinks or more (if you're male), or 4 drinks or more (if you're female) in one sitting i.e. over a period of about 2 hours?

How often are you unable to stop drinking once you've started?

How often do you not complete tasks because of your drinking?

How often do you feel you need an alcoholic drink in the morning?

How often during the last year have you had a feeling of guilt or remorse after drinking?

How often do you have trouble recalling events of the night before because you had been drinking?