Home > Medical > Liver Health > Tools Are you drinking too much? All sections in Tools » Fitness » Diet » Mind » Medical » General Have you ever wondered whether the amount of alcohol you drink could be affecting your health? Take this simple quiz to find out if you're drinking more than you should be. How often do you drink alcohol in a month? NeverOnce a month or less2 to 4 times a month2 to 3 times a week4 or more times a week How many alcoholic drinks do you have per day? (One drink is 330ml beer, a small glass of wine, or a single shot of spirits) 0 - 11 - 22 - 33 - 44+ How often do you have 5 drinks or more (if you're male), or 4 drinks or more (if you're female) in one sitting i.e. over a period of about 2 hours? NeverLess than once a monthAbout once a monthAbout once a weekMost days How often are you unable to stop drinking once you've started? NeverLess than once a monthAbout once a monthAbout once a weekMost days How often do you not complete tasks because of your drinking? NeverLess than once a monthAbout once a monthAbout once a weekMost days How often do you feel you need an alcoholic drink in the morning? NeverLess than once a monthAbout once a monthAbout once a weekMost days How often during the last year have you had a feeling of guilt or remorse after drinking? NeverLess than once a monthAbout once a monthAbout once a weekMost days How often do you have trouble recalling events of the night before because you had been drinking? NeverLess than once a monthAbout once a monthAbout once a weekMost days Diet Tools Fitness Tools General Tools Medical Tools Mind Tools Am I eating correctly to lose weight? Am I eating correctly to stabilise my blood sugar levels? Am I eating right for my diabetes? Am I eating right to improve insulin resistance? Am I eating to control PMS? Am I eating to optimise my health? Am I eating to optimise my pregnancy? Am I eating to prevent heartburn? Am I eating too little protein? Am I eating too much fat? Am I eating too much protein? Am I eating too much sugar? Am I feeding my baby correctly? Am I healthy for breastfeeding? Are you at risk for developing osteoporosis? Are you ready for weight loss? Calcium calculator Do I need a vitamin C supplement? Glycaemic index tool Is my child eating properly? Is my vegetarian diet balanced? Is your diet causing headaches? Is your diet doomed to failure? Is your diet heart-healthy? Vit & Min doses per day Find your workout personality Are you happily single? Are you practical? Are you ready to have a baby? Are you ready to quit smoking? Are you still wasting time on sibling rivalry? Can you save a life? Is my girlfriend pregnant? Is this relationship going to work? More than friends? Ready for sex? Rogue's gallery Test your sex toy IQ What kind of friend are you? Would you survive disaster? Your sun sense Addicted to pills? Am I at risk for hypertension? Am I at risk of COPD? Am I at risk of IBS? Am I optimising my child's health? Are you at risk for ED? Are you at risk for prostate cancer? Are you at risk of a heart attack? Are you at risk of a vaginal infection? Are you drinking too much? Are you using the wrong painkillers? Assess your risk for foot problems Assess your risk for HIV/Aids Blood alcohol test Check your COPD facts Could I have high cholesterol? Do you suffer from ED? Hair Loss Myths Quiz How healthy is your prostate? How much do you know about menopause? Is my heartburn serious? Quiz: is breast augmentation surgery right for you? Why am I so tired? Why am I so tired? Are you a hypochondriac? Are you a sex addict? Are you ambitious? Are you depressed? Are you honest? Are you ready for sex? Assess your stress Blood alcohol test Could you be bipolar? Daily activities and social independence test Do I have OCD? Do you have a problem with alcohol? IQ test