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Kidney and bladder health

17 September 2010

Healthy diet fights kidney stones

Certain key ingredients of a diet designed to prevent high blood pressure can ward off kidney stones.

Certain key ingredients of a diet designed to prevent high blood pressure can ward off kidney stones, according to a study in an upcoming issue of the Clinical Journal of the American Society Nephrology (CJASN). The results suggest how low-fat dairy products and/or plants may have potent kidney stone-fighting properties.

The investigators studied 24-hour urine samples of 3,426 individuals with and without a history of kidney stones in the Health Professionals Follow-up Study (HPFS) and the Nurses' Health Studies (NHS) I and II. The study participants were part of a previous, larger study where Taylor reported that a DASH-style diet was associated with a reduced risk of kidney stone formation. HPFS and NHS I and II are large studies of the lifestyle practices and health of both male and female health care workers.

 

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